Nocturnal Sleep Related Eating Disorder

Sleeping While You Eat

Some times we have all experienced being so tired and we just wanted to sleep. We don't mind that i am hungry or thirsty, the only matters is that soft mattress on which one, we going to lie down and sleep is Softly and we  go on the lap of Mattress and Dreamed . For some people sleep means just lying down and resting. For others the need to feed themselves can manifest in sleep as well. The next thing you know when you wake up feeling refreshed is that you are not hungry. Why is that? That’s because you got up while you were still sleeping and ate something. Does that sound scary to you? It should, but it is not something very serious. In fact it is a medically documented condition known as NS-RED.

What is NS-RED?

Do you seem to be gaining weight but don’t have any recollection of eating more than you should? Maybe you are eating when you are sleeping. If you think that’s crazy, don’t dismiss it off hand. It turns out that there are documented cases of people suffering from this disorder where they tend to get out of bed when they are sleep walking and eat stuff that’s lying around the kitchen and other places. In scientific parlay it is called NS-RED which means Nocturnal Sleep Related Eating Disorder. This may be the reason why you are gaining weight and are unaware of the reason. NS- RED is considered a Somnambulistic eating disorder which is a combination of a parasomnia and an eating disorder. People who are supposed to be dieting are particularly prone to it as they have a subconscious desire to eat more food. They manage to fulfill this desire by their nocturnal wandering and snacking.

Who discovered this disorder?

John W. Winkelman was an Assistant Professor of Psychiatry at Harvard Medical School who first pointed out the existence of this somnambulistic eating disorder. He was also the Medical Director of the Sleep Health Center of Brigham and Women’s Hospital in Boston. Dr. Winkelman described NS-RED as the fulfilling of desired of the conscious mind in a state of sleepwalking. The word somnambulism is related to the condition of sleep walking and disorders that occur when the person is asleep are referred to with this prefix. That is why it is called a somnambulistic eating disorder.

What happens when you suffer from this sleep disorder?

While it involves eating, NS-RED is thought of as a sleep disorder more than an eating disorder. If you are suffering from this disorder there is a likelihood of you eating in bed, or roaming through the house and finding things to eat, a few people have even been known to prowl in their kitchens and rustle up something to eat. The food eaten also usually tends to be high fat and high sugar in content. It may be comfort food or some weird food combination such as raw bacon smeared with mayonnaise or hotdogs dipped in peanut butter.  Some people have also been known to eat non food items as in one case a person sliced up soap the way one would slice cheese and ate that. The main symptoms of the episode is known though you move out of bed, eat something and go back to sleep, you are unaware that you are performing these actions. For a patient of NS-RED there are no clear memories of the previous night’s activities the next morning. There may be some fragmented memories in the subconscious that you may imagine to be dreams when you wake up.

Reacting to NS-RED

In most cases people who live alone do not discover their night time actions, however when you live with a family you may be informed of your actions by other family members. In this case there is some amount of denial from the patient before proof is brought and then there may be embarrassment. There is sincere disbelief in the minds of the patients that they would have such severe loss of control. Some people may even think that they are losing their sanity. The truth is that they have partially awake brains, enough to do the actions but not enough to remember these actions later.

Who gets NS- RED

It's not a very common ailment and only 3% of the general population is known to suffer from this disorder. There is no fixed frequency of the nightly episodes either. In some cases it may happen once or twice and then just seize to occur. In other cases the nightly wanderings for eating stuff may become a chronic disorder. This could be dangerous as the patient is likely to end up eating something that may be physically harmful to them or toxic in nature. Most of the people who suffer from NS-RED are generally stressed out and anxious about their lack of control in the night. Some of them also happen to have a history of alcoholism, drug abuse or other addictions. This added concern may give them depression and cause weight gain due to nocturnal eating. A large percentage of people who suffer from NS-RED also tend to suffer from other sleep disorders like restless legs, sleep walking in general and sleep apnea.

Can it be treated?

Some people may feel that taking sleeping pills may help sleep more soundly. This does not hold true, instead it can make things worse due to additional confusion and more clumsiness in the drowsy limbs. A person can hurt himself badly due to sleeping pills when he suffers from NS-RED. Instead it would be better to consult a doctor and begin the formal treatment with a clinical interview. Sleep may be monitored at a sleep disorder study center to confirm what brain activity is occurring during these episodes. Then appropriate medication is prescribed. In most cases these medical interventions are useful. It also helps if the person can reduce anxiety and stress in life through counseling and stress management courses. It is combination of these two that helps to treat NS-RED.

Mattresses

Always buy mattresses from branded company like Kingkoil, sleepzone. If you believe in quality and want to avoid stress, then buy kingkoil mattresses.

To buy a Mattress just contact with us -

Sleeping While You Eat

Some times we have all experienced being so tired and we just wanted to sleep. We don't mind that i am hungry or thirsty, the only matters is that soft mattress on which one, we going to lie down and sleep is Softly and we  go on the lap of Mattress and Dreamed . For some people sleep means just lying down and resting. For others the need to feed themselves can manifest in sleep as well. The next thing you know when you wake up feeling refreshed is that you are not hungry. Why is that? That’s because you got up while you were still sleeping and ate something. Does that sound scary to you? It should, but it is not something very serious. In fact it is a medically documented condition known as NS-RED.

What is NS-RED?

Do you seem to be gaining weight but don’t have any recollection of eating more than you should? Maybe you are eating when you are sleeping. If you think that’s crazy, don’t dismiss it off hand. It turns out that there are documented cases of people suffering from this disorder where they tend to get out of bed when they are sleep walking and eat stuff that’s lying around the kitchen and other places. In scientific parlay it is called NS-RED which means Nocturnal Sleep Related Eating Disorder. This may be the reason why you are gaining weight and are unaware of the reason. NS- RED is considered a Somnambulistic eating disorder which is a combination of a parasomnia and an eating disorder. People who are supposed to be dieting are particularly prone to it as they have a subconscious desire to eat more food. They manage to fulfill this desire by their nocturnal wandering and snacking.

Who discovered this disorder?

John W. Winkelman was an Assistant Professor of Psychiatry at Harvard Medical School who first pointed out the existence of this somnambulistic eating disorder. He was also the Medical Director of the Sleep Health Center of Brigham and Women’s Hospital in Boston. Dr. Winkelman described NS-RED as the fulfilling of desired of the conscious mind in a state of sleepwalking. The word somnambulism is related to the condition of sleep walking and disorders that occur when the person is asleep are referred to with this prefix. That is why it is called a somnambulistic eating disorder.

What happens when you suffer from this sleep disorder?

While it involves eating, NS-RED is thought of as a sleep disorder more than an eating disorder. If you are suffering from this disorder there is a likelihood of you eating in bed, or roaming through the house and finding things to eat, a few people have even been known to prowl in their kitchens and rustle up something to eat. The food eaten also usually tends to be high fat and high sugar in content. It may be comfort food or some weird food combination such as raw bacon smeared with mayonnaise or hotdogs dipped in peanut butter.  Some people have also been known to eat non food items as in one case a person sliced up soap the way one would slice cheese and ate that. The main symptoms of the episode is known though you move out of bed, eat something and go back to sleep, you are unaware that you are performing these actions. For a patient of NS-RED there are no clear memories of the previous night’s activities the next morning. There may be some fragmented memories in the subconscious that you may imagine to be dreams when you wake up.

Reacting to NS-RED

In most cases people who live alone do not discover their night time actions, however when you live with a family you may be informed of your actions by other family members. In this case there is some amount of denial from the patient before proof is brought and then there may be embarrassment. There is sincere disbelief in the minds of the patients that they would have such severe loss of control. Some people may even think that they are losing their sanity. The truth is that they have partially awake brains, enough to do the actions but not enough to remember these actions later.

Who gets NS- RED

It's not a very common ailment and only 3% of the general population is known to suffer from this disorder. There is no fixed frequency of the nightly episodes either. In some cases it may happen once or twice and then just seize to occur. In other cases the nightly wanderings for eating stuff may become a chronic disorder. This could be dangerous as the patient is likely to end up eating something that may be physically harmful to them or toxic in nature. Most of the people who suffer from NS-RED are generally stressed out and anxious about their lack of control in the night. Some of them also happen to have a history of alcoholism, drug abuse or other addictions. This added concern may give them depression and cause weight gain due to nocturnal eating. A large percentage of people who suffer from NS-RED also tend to suffer from other sleep disorders like restless legs, sleep walking in general and sleep apnea.

Can it be treated?

Some people may feel that taking sleeping pills may help sleep more soundly. This does not hold true, instead it can make things worse due to additional confusion and more clumsiness in the drowsy limbs. A person can hurt himself badly due to sleeping pills when he suffers from NS-RED. Instead it would be better to consult a doctor and begin the formal treatment with a clinical interview. Sleep may be monitored at a sleep disorder study center to confirm what brain activity is occurring during these episodes. Then appropriate medication is prescribed. In most cases these medical interventions are useful. It also helps if the person can reduce anxiety and stress in life through counseling and stress management courses. It is combination of these two that helps to treat NS-RED.

Mattresses

Always buy mattresses from branded company like Kingkoil, sleepzone. If you believe in quality and want to avoid stress, then buy kingkoil mattresses.

To buy a Mattress just contact with us -